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TriFit Blog

Why am I hungry all of the time?

March 2, 2021
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How many times have you committed to a diet, only to find your hunger or cravings get in the way?…

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Secrets only the strong minds know

February 16, 2021February 16, 2021
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It might seem like certain individuals are almost superhuman or more capable than others in certain ways. It’s like they…

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Get this strong and you’re sure to find success in the gym

February 2, 2021
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When we set a goal to lose weight, gain muscle or simply be healthier, we usually begin to strengthen our…

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Why being consistent in the gym will make you more consistent in the workplace

January 20, 2021January 25, 2022
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Consistency is key when it comes to seeing the results we want in the gym, and without a doubt, the…

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How to be sure you’ll accomplish your New Year’s resolution this time

December 28, 2020January 5, 2021
www.trifitwellness.com

As the New Year approaches, many people are getting ready to start working towards achieving their New Years resolution. One…

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11 Things to Do In 2021 To Make You Happier

December 28, 2020December 28, 2020
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There is ever-growing research on happiness and well-being. Dr. Sonja Lyubomirsky found that in general, 50% of our happiness levels…

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Phoenix, AZ 85012

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