To inspire, motivate and educate each person we come in contact with to prioritize their health and fitness. To help hold them accountable in their daily pursuit of becoming the best version of themselves both physically and mentally
We live in a sick, exhausted, stressed out and overweight country. We believe a healthy future is possible, but it starts with you. Yes you, reading this right now. By changing and becoming the best version of YOU, you become a powerful catalyst for change in your family, your neighborhood and in your work environment. Eventually others see the difference in you, and begin improving their own health, and making in difference in their communities. This positive ripple effect of health is our passion, our mission and our drive. Will you join us?
Relentless Positivity || Courageous Authenticity || The Team, The Team, The Team || Learn. Evolve. Grow. || Love & Kindness, Always.|| Be Proactive & Accountable
About our Studio
TriFit is a boutique fitness studio that was founded in 2005. What makes our studio a staple in the Central Phoenix community for close to two decades? We believe that comes down to three main factors:
- Personalized coaching and hands on guidance
- Comprehensive training and holistic nutrition programs
- Welcoming, unpretentious atmosphere & diverse community of people
If you weren’t a high school or college athlete, or you weren’t born into a family who prepared healthy meals, chances are that you feel a little lost in the gym (and the kitchen). Every day we hear similar stories and struggles from our new clients who want to get healthy, but aren’t able to find a program that helps them reach their goals.
At TriFit, we are deeply committed to providing everything our clients need to succeed. Training, nutrition, accountability and support.
The “Tri” in TriFit Wellness, originated from the “three planes of motion” and is the philosophy behind our training programs. This functional training approach helps our clients improve their movement patterns, range of motion, function, and even reduce injury.
The “Wellness” part of our name encompasses our holistic approach to health. True “wellness” includes so much more than your training at the gym – Indeed it includes moving your body, but also your sleep patterns, nutrition, relationships, mental health and the joy you experience in your life.
If you are looking for a welcoming gym family and a place to become strong, healthy and happy, we hope you’ll give us a try – we look forward to meeting you.