Giving you confidence

to live your best life.

If you answer yes to any of these questions…

Do you hate the “feel” of a big box gym?

Unsure if you're using the equipment properly?

Looking for accountability and support to reach your goals?

Hate diets and confused about nutrition?

You’ve come to the right place.

Semi-Private Personal Training

  • Expert instruction
  • Train with 2-3 other positive, fun people
  • On-demand workout video library access
  • The fraction of the cost of one-on-one training
  • All the benefits of one on one training without the price tag
  • Welcoming and non-pretentious environment

Nutrition

  • No fad diets
  • Weekly coaching
  • Nutrition education
  • Easy food tracking system
  • No more weighing or measuring your food!

Accountability

  • Leaderboards
  • Community support
  • Heart rate monitoring
  • Personalized exercise program
  • Appointments …so you show up.
  • Weekly body fat check ins to gauge progress
Get Your First Week Free

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I keep going back to this gym, because I feel like I am getting results and I am comfortable with the staff. I have trained with every one of the trainers and I like them all. They do a great job of listening to what I want out of my workout and make sure to hit the target areas that are important to me. 
Ellen
Great facility and great trainers! If you are serious about getting in shape, I recommend TriFit without hesitation.
Andrée
Great facility and great trainers! If you are serious about getting in shape, I recommend TriFit without hesitation.
Marvin
Great fitness studio in Phoenix! I love the trainers there. I personally prefer the small group fitness workouts. They also do one-on-ones and classes. Workouts are challenging!
Marvin

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