Are you looking for a tribe?

Tired of going to corporate gyms that scan your card upon entry and then let you be on your way? We won’t do that to you here. We know that you want to be a part of a community, and a place where everyone knows your name. A place that is welcoming and fun….with people who push you to be your best.

The person who’s training you matters.

You’re committed to living a healthier lifestyle,  so don’t make the mistake of hiring just anyone who says they are a personal trainer!  The fitness industry is notoriously under-regulated, and anyone can become “certified”  by taking a weekend long course. You deserve to work with an expert. We thoroughly vet our personal trainers through an extensive interview process to ensure they are experts in their craft, and that they have a genuine desire to help improve your life! Our trainers certified in NASM, ACE or NSCA, and ACSM. Some have 4 year degrees in Kinesiology or Exercise Physiology, and have a backgrounds in physical therapy to help prevent injuries while exercising. 

Training With Purpose

TriFIT Wellness was founded on a science-based approach to fitness, incorporating functional exercises that use the three planes of motion. What does this mean for you? We train your body for optimal performance, injury prevention, and amazing results. Of course, none of this matters if we aren’t having FUN! 

Meet the team

Are you looking for a tribe?

Tired of going to the corporate gyms where they scan your card upon entry and let you be on your way? We won’t do that to you here. We know that you want to be a part of a community, and a place where everyone knows your name. A place that is welcoming and fun….with people who push you to be your best.

The person who’s training you matters.

You’re committed to living a healthier lifestyle, so don’t make the mistake of hiring just anyone who says they are a personal trainer! The fitness industry is notoriously under-regulated, and anyone can become “certified” by taking a weekend long course. You deserve to work with an expert. We thoroughly vet our personal trainers through an extensive interview process to ensure they are experts in their craft, and that they have a genuine desire to help improve the lives of others. Our trainers are certified in NASM, ACE or NSCA, and ACSM. Some have 4 year degrees in Kinesiology or Exercise Physiology, and have a backgrounds in physical therapy to help prevent injuries while exercising.

Training With Purpose

TriFIT Wellness was founded on a science-based approach to fitness, incorporating functional exercises that use the three planes of motion. What does this mean for you? We train your body for optimal performance, injury prevention, and amazing results. Of course, none of this matters if we aren’t having FUN! 

Meet the team

David
David
David cares for the people he trains with his heart and soul. As an Ace Certified Trainer and Licensed Massage Therapist, he brings decades of experience in wellness to our team. He is currently working on a certification as a Fitness Nutrition Specialist and is an experienced practitioner in Reiki and Qi Gong. This native Phoenician loves working out his core with free weights, cooking, and meditating.
Lizzie
Lizzie
Lizzie is a NASM Certified Personal Trainer, Corrective Exercise Specialist, and also holds her Health Coaching Certificate from the Institute for Integrative Nutrition. She is deeply passionate about changing lives for the better. She believes in educating her clients on how to improve their habits, mindset, and nutrition in a sustainable, healthy way. A former marathon runner, once Lizzie hit the weight room, she never looked back. In her spare time, she loves to grab coffee with friends, and take care of herself so she can better take care of others. “Fill your cup, so you can help fill others cups.”
Laurel
Laurel
A former corporate executive, turned gym owner, Laurel has always been deeply passionate about helping people. She believes that people are happiest when they are growing and working on becoming the best version of themselves. Her love for both human-kind, and for fitness make owning TriFIT her true “dream job”. Laurel is an eternal optimist, and strives to create an atmosphere and culture at TriFIT that is welcoming, supportive and fun. Laurel has her B.A. in Communications and Marketing from A.S.U. and lives in Scottsdale with her husband, Andy and their four year old daughter, London.
Steven
Steven
As a NASM certified personal trainer and a student of Kinesiology at ASU, Steven’s passion for the human body is demonstrated, not just through his work but all areas of his life. He is dedicated to healing those around him by showing them the benefits received through exercise. Whether it’s overcoming an injury or preventative action, he is constantly studying the latest and greatest. Steven is currently pursuing a Doctorate in Naturopathic medicine. In his free time he is either studying, or spending quality time with his beloved girlfriend, and their poodle, Jasper.
Julie
Julie
Julie is a self proclaimed “spark plug”, and the General Manager at TriFIT. She is an expert in operations and human resources with over 20 years experience working for start-ups and Fortune 500 companies. Julie is passionate about building things in a team setting, and loves supporting the TriFIT trainers and members. Julie’s favorite place on earth is Egypt Beach, and she is “mom” to her two French Bulldogs, Liza and Beau.
Lexi
Lexi
Lexi is a Phoenix native, and lover of “self improvement”. This gym enthusiast is TriFIT’s Assistant Manager. Lexi is forever a student of life, who’s goal is to encourage others to discover what it is that makes them live the most fulfilling life possible. When she isn’t at TriFIT, you can find her searching for a new hiking trail, or hanging with her fiancé’, Steven, and their poodle, Jasper.

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certified trainer?

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Our trainers are personality tested to show high levels of empathy, love for people and desire to help others.

They’re ready to help you achieve your health and fitness goals by creating a customized training and nutrition program just for you.

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Great fitness studio in Phoenix! I love the trainers there. I personally prefer the small group fitness workouts. They also do one-on-ones and classes. Workouts are challenging!
Marvin
Great facility and great trainers! If you are serious about getting in shape, I recommend TriFit without hesitation.
Andrée
This his the best hour workout I’ve ever experienced. The MoveStrong workout works every muscle in your body; it’s really effective. I’ve lost 15 pounds in a short period of time. More over, the class is a group workout that allows you to work at your own pace. And most importantly, the workouts are fun
Marvin
I keep going back to this gym, because I feel like I am getting results and I am comfortable with the staff. I have trained with every one of the trainers and I like them all. They do a great job of listening to what I want out of my workout and make sure to hit the target areas that are important to me. 
Ellen