In Good Health

Welcome to a different way of getting fit. We focus on a holistic approach to fitness that incorporates workouts and routines for people at all levels of physical fitness. Our certified trainers know how to work hard and have fun while helping people transform their bodies and lives. Say hello to total wellness.

We’re Your Number One Fan

Our approach to total wellness is founded on a team mentality. Unlike other gyms, we are a family of approachable, knowledgeable trainers who are deeply passionate about motivating, supporting, and holding our members accountable to the goals they’ve set. We win when you win.

Measurable Results For Everyone

Einstein once said the definition of insanity is doing the same thing repeatedly, but expecting different results. We take the time to develop whole body workouts that are inventive, fun, and deliver the results you’re looking to achieve. Ready to take your fitness to the next level?

Our Trainers

In Good Health

Welcome to a different way of getting fit. We focus on a holistic approach to fitness that incorporates workouts and routines for people at all levels of physical fitness. Our certified personal trainers know how to work hard and have fun while helping people transform their bodies and lives. Say hello to total wellness.

We’re Your Number One Fan

Our approach to total wellness is founded on a team mentality. Unlike other gyms, we are a family of approachable, knowledgeable trainers who are deeply passionate about motivating, supporting, and holding our members accountable to the goals they’ve set. We win when you win.

Measurable Results For Everyone

Einstein once said that definition of insanity is doing the same thing repeatedly, but expecting different results. We take the time to develop whole body workouts that are inventive, fun, and deliver the results you’re looking to achieve. Ready to take your fitness to the next level?

Our Trainers

Melissa
Melissa
Melissa is a veteran member and Exercise Specialist of the TriFIT team with over a decade under her belt. When you ask her what drives her to be her best possible self day-in and day-out, she’ll say it’s her clients every time. When she’s not training our members, she’s working on her own physical fitness and loves to hike, backpack, and play team sports.
Ellen
Ellen
A client for ten years at TriFIT, Ellen loved our people so much that she joined as an ACE Certified Trainer. Why does she love what she does? Helping people work towards their goals and feel better about themselves. When she’s not running or working on her upper body strength, Ellen can be found hiking, walking her dogs, or teaching Science to elementary school children.
David
David
David cares for the people he trains with his heart and soul. As an Ace Certified Trainer and Licensed Massage Therapist, he brings decades of experience in wellness to our team. He is currently working on a certification as a Fitness Nutrition Specialist and is an experienced practitioner in Reiki and Qi Gong. This native Phoenician loves working out his core with free weights, cooking, and meditating.
Lizzie
Lizzie
As a Certified Trainer and a NASM Nutrition Specialist, Lizzie is a pro when it comes to merging the worlds of physical fitness and nutritional health. A former marathon runner, once Lizzie entered the world of weight training she never looked back. There’s nothing better for her than to be someone’s fitness inspiration. When she’s not helping people train, she’s travelling, shopping, and taking care of herself.
Laurel
Laurel
As the owner of TriFIT, it’s Laurel’s personal mission to ensure everyone is happy and meeting their personal training goals in a fun environment. She believes in a holistic approach to wellness that represents what TriFIT stands for. For her, daily inspiration comes from watching people “get it” and incorporate fitness into their daily routine.
Steven
Steven
As a NASM certified personal trainer and a student of Kinesiology at ASU, Steven’s passion for the human body is demonstrated, not just through his work but all areas of his life. He is dedicated to healing those around him by showing them the benefits received through exercise. Whether it’s overcoming an injury or preventative action, he is constantly studying the latest and greatest. For Steven, this is not just a career choice, but a lifestyle.

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I keep going back to this gym, because I feel like I am getting results and I am comfortable with the staff. I have trained with every one of the trainers and I like them all. They do a great job of listening to what I want out of my workout and make sure to hit the target areas that are important to me. 
Ellen
Great fitness studio in Phoenix! I love the trainers there. I personally prefer the small group fitness workouts. They also do one-on-ones and classes. Workouts are challenging!
Marvin
This his the best hour workout I’ve ever experienced. The MoveStrong workout works every muscle in your body; it’s really effective. I’ve lost 15 pounds in a short period of time. More over, the class is a group workout that allows you to work at your own pace. And most importantly, the workouts are fun
Marvin
Great facility and great trainers! If you are serious about getting in shape, I recommend TriFit without hesitation.
Andrée