In Good Health.
In Good Health.
You won’t know if you don’t try.
A Studio That Feels Like Home
Welcome to TriFIT, a community of friendly fitness fanatics who can’t wait to meet you, and help you along your journey to becoming a happier and healthier human. We’ll guide you down a personalized path of total wellness without judgment. In fact, we’ll be your biggest cheerleaders.
(Personal Training & Classes)
There is a place for you at TriFIT, whether you are brand new to the weight room, or just want to push yourself to the next level of fitness. The first step is to schedule a consultation where we will uncover your “why”, and discuss a game plan to help you reach your goals. We offer one on one personal training, semi-private small group training, or our signature MoveStrong classes.
*Disclaimer….we only work with individuals who have a positive attitude and are ready to work hard.
(Coaching & Meal Plans)
Kick fad diets and calorie counting to the curb. We combine physical fitness with ongoing nutrition coaching that will help you sustain your overall health in all the right ways. After an initial nutrition consultation, our specialist can help you develop a customized, nutrient-dense meal plan based on your food preferences, allergies, and personal goals.
(Massage & Tanning)
Because we know you deserve it. Massage is a great accompaniment to any training program. Ease your sore muscles and enhance your overall wellbeing with a therapeutic or sports massage. Better yet, pamper your skin with an airbrush tanning session. Sunless tanning offers a safe and relaxing way to achieve a natural sun kissed glow that is customized for your skin tone.