Giving you confidence

to live your best life.

Take a sneak peak inside the studio:


If you answer yes to any of these questions…

You’ve come to the right place.

Personal Training

  • Semi-private training
  • Expert instruction
  • The fraction of the cost of one-on-one training
  • Welcoming and non-pretentious environment
  • On-demand workout video library access


  • Easy food tracking system
  • No fad diets
  • Weekly coaching
  • Nutrition education
  • No weigh-ins


  • Weekly Body Mass Index check-ins
  • Leaderboards
  • Community support
  • Personalized exercise program
  • Appointments …so you show up.
  • Heart rate monitoring
Get Your First Week Free

I keep going back to this gym, because I feel like I am getting results and I am comfortable with the staff. I have trained with every one of the trainers and I like them all. They do a great job of listening to what I want out of my workout and make sure to hit the target areas that are important to me. 
This his the best hour workout I’ve ever experienced. The MoveStrong workout works every muscle in your body; it’s really effective. I’ve lost 15 pounds in a short period of time. More over, the class is a group workout that allows you to work at your own pace. And most importantly, the workouts are fun
Great facility and great trainers! If you are serious about getting in shape, I recommend TriFit without hesitation.
Great fitness studio in Phoenix! I love the trainers there. I personally prefer the small group fitness workouts. They also do one-on-ones and classes. Workouts are challenging!